Moxibustion is an ancient Chinese medicine treatment, by burning the Chinese herb mugwort leaves, so that the heat generated by it penetrates deep into the skin, in order to achieve the purpose of conditioning the body and preventing disease. The preparation before moxibustion is very important, it can not only ensure the effect of moxibustion, but also ensure safety and comfort. Before the preparation work before moxibustion, we must understand the principle and indications of moxibustion, as well as some contraindications to avoid discomfort and injury.

First of all, we need to choose the materials and equipment of moxibustion. The main material of moxibustion is mugwort leaves, and it is very important to choose high-quality mugwort leaves. Good quality mugwort leaves should be dry, free of impurities and well preserved. In addition, we also need to prepare moxibustion and moxibustion tools, moxibustion tools can help us control the temperature and time of moxibustion, moxibustion tools can be used to fix the moxibustion device.

Secondly, we need to choose the right moxibustion site. Moxibustion can moxibustion different parts, but different parts have different therapeutic effects and indications. Therefore, before carrying out moxibustion, we need to make clear our purpose and needs, and choose the appropriate moxibustion site according to the theory of traditional Chinese medicine. For beginners, you can choose some of the more common and safe parts, such as Zusanli, Hegu and Guanyuan.

Then, we need to clean the moxibustion site and hands. Before performing moxibustion, we need to make sure that the moxibustion site is clean and use warm water and soap to clean the skin. Cleaning the moxibustion site can effectively prevent infection and other adverse reactions. In addition, we also need to clean our hands to avoid infection during moxibustion.

Next, we need to prepare warm water and towels. Moxibustion, under the action of heat generated by the burning of mugwort leaves, can warm the skin and muscle tissue and promote blood circulation and metabolism. Before moxibustion, we can prepare some warm water and towels, which can be used after the end of moxibustion, which can increase the efficacy of moxibustion and improve comfort.

Finally, we need to choose the right time and environment. Moxibustion is usually carried out at night or before going to bed, because the body's self-repair ability is stronger at night, and moxibustion can better help the body to adjust and recover. In addition, we also need to choose a quiet, clean and well-ventilated environment for moxibustion to ensure the effect and safety of moxibustion.

In short, the preparation before moxibustion is crucial to the effect and safety of moxibustion. By choosing the materials and equipment of moxibustion, determining the site of moxibustion, cleaning the site and hands of moxibustion, preparing warm water and towels, and choosing the appropriate time and environment, we can better enjoy the efficacy of moxibustion and ensure our physical health and comfort. I hope you found the above helpful.